5 Simple Steps to Experience More Peace
1- STOP-FOCUS-INHALE SLOWLY AND EXHALE SLOWLY THROUGH YOUR NOSE. 2- FEEL THE EARTH/FLOOR BENEATH YOUR FEET. (ON GRASS OR SAND IS BEST) 3- FEEL YOUR LOWER BELLY AS YOU BREATHE OR ACT 4- HAVE MORE AWARENESS OF TIME AND SPENDING IT MORE CREATIVELY -5-TRY AND REMEMBER WHY YOU ARE ALIVE…
Weeding the Garden
Is it ever possible to have a garden that never has weeds?! No! So the question is how will you care for your ‘garden’? Your life? We will always have challenges in life. The difference between people is this:There are those who diligently watch for the challenges prepare as best they and consciously deal with…
Imagine
Imagine, just for a moment, you are a free spirit, feeling contentment within every breath. Then there appears in the sky a train, filled with light and peace, floating in the clouds moving at a speed just perfect for your boarding. Now just reach up for it, feel the contentment and peace as you float…
Is it possible to be fulfilled in your life without deliberate efforts?
A question often asked has rarely ever been properly answered in my life experience. The Holy Books offer some explanation in order to invite the reader to create willful efforts to practice and experience this. However, this requires decades, even eons of exploration to tap into the meaning that is relevant for creating a fulfilling…
When are you truly free?
WHEN YOU ARE FREE FROM FEAR AND YOU CONTROL IT AND TRANSFORM IT AND IT DOES NOT CONTROL YOU! That is when. However, a person can never be totally free of fear or any emotion really, even though one can be clearly aware of it and put it in perspective so that it does not…