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*Take relaxing full breathes throughout your day…anytime. *Direct your attention and Think before you speak or act. *Plan you day…”freedom lies in discipline”! *Take time to Be in nature…tend a garden, walk on the beach. *Exercise…walk, do yoga, stay in…

We often think of love as a feeling, an emotion deep inside. Indeed we do feel when we love. However there is something much more to this ‘feeling’. The possibility to love begins with an awareness of oneself as a…

What can one person do in the midst of such overwhelming circumstances?? To Exist but as another Light in the void of time which is truly filled only with the infinite vibration of the One, Holy Endlessness.

IS not a question. Rather, WHY is a vital focus to begin Meditation/reflection. An invitation to be mindful, Of the reason and purpose of your existence. This is a step to set your true self Free. One thought about purpose:…

Listen, To the inner voice, A whisper, A sound, A vibration, A picture, OF what you feel, think, are And can be. Listen!!!